
Align with purpose
Considering the dynamic nature of life, it’s only natural that we get thrown out of alignment now and again - be it in our physical body, energetically or mentally mixing up priorities.
Mindfulness is a path back to ourselves in those moments we feel out of balance. My work is to share practices to listen deeply, develop insight and enact sustainable changes for health, meaningful connections and vitality.
What People Are Saying
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source
ways to practice together:
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Private
sessions customized to suit your unique needs.
Increase stability and mobility for functional movement
Support recovery after injury, surgery or illness
Sharpen focus and mental clarity
Regulate emotions for healthier, more fulfilling relationships
Reduce stress, balance hormones for overall wellbeing
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Bring movement and mindfulness to the workplace to enhance focus, ingenuity and create a culture that supports the physical and mental health of your community.
Empower people with tools to manage energy, priorities and stress
Enhance concentration and creativity
Relieve back pain, carpal tunnel and other physical ailments.
Learn breathing, mindfulness and movements that can be done anywhere to decompress and realign.
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From yoga, dance, fitness and lifestyle, enhance your campaign with professional movement direction.
Past collaborations: Lululemon, Manduka Yoga, Bumble friends, Hum Nutrition, Onzie, Reebok.
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You can find Hannah at Open in Venice and Modo Yoga in Echo Park.
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For 200hr graduates who are looking to enhance and broaden their teaching skills. Please fill out this inquiry form to connect !